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Thursday, April 5, 2012

Yet Another Deluge of Racism at Breitbart.com (Little green footballs)

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Heat win 17th straight at home, top Thunder, 98-93

Oklahoma City Thunder's Nick Collison (4) fouls Miami Heat's LeBron James (6) during the first half of a NBA basketball game in Miami, Wednesday, April 4, 2012. (AP Photo/J Pat Carter)

Miami Heat's Ronny Turiaf (21) tries to block Oklahoma City Thunder's Kevin Durant (35) during the first half of an NBA basketball game in Miami, Wednesday, April 4, 2012. (AP Photo/J Pat Carter)

Miami Heat's Shane Battier (31) tries to block Oklahoma City Thunder's James Harden (13) during the first half of an NBA basketball game in Miami, Wednesday, April 4, 2012. (AP Photo/J Pat Carter)

Miami Heat's LeBron James dunks during the third quarter against the Oklahoma City Thunder during an NBA basketball game Wednesday, April 4, 2012, in Miami. The Heat won 98-93. (AP Photo/El Nuevo Herald, David Santiago) MAGS OUT

Oklahoma City Thunder's Kevin Durant drives against Miami Heat's LeBron James during the third quarter of an NBA basketball game Wednesday, April 4, 2012, in Miami. The Heat won 98-93. (AP Photo/El Nuevo Herald, David Santiago) MAGS OUT

MIAMI (AP) ? LeBron James had 34 points and 10 assists, Dwyane Wade scored 19 points and the Miami Heat avenged a loss at Oklahoma City last week, rallying to beat the Thunder 98-93 on Wednesday night for their 17th straight home victory.

Mario Chalmers scored 13 points, and Chris Bosh had 12 for Miami, which trailed by 11 in the first half before a comeback fueled in part by Russell Westbrook pulling James down from behind on a fast break in the second quarter.

Kevin Durant scored 30 points for Oklahoma City, and Westbrook added 28, but shot 9 for 26. James Harden had 12 for the Thunder, who lost despite holding Miami to 37 percent shooting.

The win moved Miami (39-14) within two games of Chicago (42-13) in the race for the NBA's best record. Oklahoma City fell to 40-14.

Durant could have given Oklahoma City the lead with 1:30 left, backing down James and then trying a turnaround from the left side. His shot was way off, hitting the top of the backboard.

Bosh, who had been 3 for 13 to that point, made a jumper on the next Miami possession to make it 96-93. Kendrick Perkins then missed two free throws with 43.6 seconds left, the first Thunder misses from the line all night after starting 18 of 18.

And after James couldn't connect on the ensuing Miami trip, it was still a one-possession game. The Thunder called a timeout with 19.5 seconds left and went for the quick 3, Durant's try hitting the front of the rim and going out of bounds. Wade made a pair of foul shots, stretching the lead to five, and it was soon over.

Oklahoma City's win at home over Miami last week was largely one-sided.

For a while, this one looked as if it would go the same way.

There were some incidents that had big-deal potential in the opening minutes. Wade and James failed to score on a pair of early 2-on-1s, first against Westbrook, then against Durant. James tweaked his left ankle after falling over a courtside videographer, then grabbed at his back and winced after some unintentional and unexpected contact with referee Zach Zarba.

By night's end, all that was forgotten.

Westbrook's three-point play with 7:27 left in the second quarter gave Oklahoma City a 36-25 lead, and that sort of margin typically means a Thunder win ? they came into Wednesday 32-2 when they held a double-digit lead.

Then the game's complexion changed.

The first salvo came with 5:45 left in the half, when Perkins struck Wade in the head while trying to block a shot and both got called for a technical and personal fouls, much to the ire of both sides ? coach Scott Brooks couldn't understand why Perkins merited both, while Heat coach Erik Spoelstra asked why contact to the head wasn't worth a flagrant foul.

The flagrant came 12 seconds later.

Wade stole the ball from Westbrook, flipped it ahead to James, who leaped for a dunk. Westbrook came from behind James, wrapping his left hand over the Heat star's left shoulder and using his right hand to grab him around the waist.

James fell to the court, and emotions started boiling over.

Referees Bill Kennedy and Olandis Poole jumped into the fray, making sure players didn't go at one another. Heat President Pat Riley got out of his seat three rows from the court and took a long look at the scene, while normally mild-mannered Miami assistant coach Bob McAdoo had some choice words for anyone who would listen. The end result was a flagrant-1 for Westbrook. James swished a jumper as time in the half expired, and Miami led 50-49.

The Heat closed the half on a 23-11 run.

"Playoff basketball," James said at halftime in a TV interview. "I know Russ. I don't think he's a dirty player."

He's right ? it certainly did have a playoff feel.

Even new Jets quarterback Tim Tebow ? who James raves about ? was taking notice of the level of play.

"Don't know who's gonna win," Tebow tweeted in the third quarter, "but KingJames isn't playing around."

Neither were the Thunder.

As soon as the Heat went up by nine late in the third, their biggest lead to that point, the Thunder came back with a 10-0 run to reclaim the lead. Durant started the burst with a 12-footer with 3 seconds left in the quarter, then Oklahoma City scored the first eight of the fourth to go back on top 81-80.

By that point, it was clear this one was going to the wire.

NOTES: Word that Wade would play ? he missed Tuesday's game against Philadelphia with a bruised left knee ? came down about 45 minutes before tip-off. ... NFL stars Julius Peppers and Jeremy Shockey were part of the sold-out crowd, as was actor Michael Douglas for the second straight night. ... About 57,000 people went to a pair of sold-out sports events three miles apart in Miami on Wednesday night, with Heat-Thunder going on not far from the first official baseball game in the history of Marlins Park. ... Thunder guard Derek Fisher and Heat guard James Jones ? both NBPA officers who spent much of the offseason dealing with the lockout ? exchanged greetings at halftime.

Associated Press

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Delegate math puts Romney almost halfway to nomination

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New process to expedite drilling on public lands

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Wednesday, April 4, 2012

4 Kinds of Herbal tea: How happens to be Each One Made | BBQ on ...

Tea is one of the most in demand after food drinks in the world, however still extremely couple of people are aware that there are four inherently various flavors as well as types of tea one can locate in every supermarket. Each tea is made out of various ingredients as well as each tea has its advantages as well as negative aspects. I will certainly clarify.

Exactly what you must consistently keep in mind is that there are just four types of tea.

1) Black tea

2) Green tea

3) White tea

4) Oolong tea

All these are made from the leaves of the Camellia sinensis, also known as the tea plant. Additional herbal infusions such as chamomile tea, ginger tea or red tea made of rooibos leaves are disqualified as types of tea considering that the tea plant is not entailed in their producing. The variation between the four tea variations lies in the procedure of making them. In enhancement, each type of tea has yet another flavor as well as a variety of health perks.

1) Black Tea

The heavy-duty flavored burnt Sienna colored warm drink is the most well-liked type of tea in the West. Either worked for with a squeeze of lemon or included milk as well as a cube of glucose, the cup of black tea is aspect of everyday tea ceremonies that happen worldwide. Black tea is made of intensely oxidized Camellia sinensis leaves. When worked for plain, it has no gram calories, carbs, or fats. A cup of black tea has even more caffeine than any sort of various types of tea however less than in any sort of cup of coffee.

2) Green Tea

The softly oxidized tea has been well-liked in China, Japan as well as Korea for centuries. Recently, rumors on its health perks increased its appeal in the West too. It has been verified that drinking green tea can lower cholesterol, protect against cancerous, increase metabolic prices as well as happen to be valuable in assortment of various disorders as well as sicknesses. The green tea is softly oxidized, dried, however not fermented. It is generally worked for plain, without glucose or milk. Considering that some of the green tea variants taste a bit harsh, it needs to happen to be brewed in lower climate than the boiling point. Find out here: how to solve sudoku easily

3) White Tea

White tea is rarer as well as even more expensive than the various types of herbal teas mentioned earlier. Emerged in the Fujian province of china, the white tea is made of young Camellia sinensis leaves, which go through a long procedure of steaming or frying, inactivate fermenting as well as drying. Considering that the leaves are harvested while the buds are still covered by white hair, it is called white tea. White tea has the most fine-grained, sweet taste than the various types of tea. Furthermore, it has the smallest amount of levels of caffeine as well as the most significant amount of antioxidant that support protect against cancerous.

4) Oolong Tea

The conventional Chinese tea is the standard companion of Chinese foods items such as dim sum as well as cube suey in American Chinese eateries. The oolong tea, black dragon in Chinese, acquired its name after its long, dark recognized leaves that resemble wild black dragons when brewed. The special taste of the oolong tea is accomplished by a long procedure that features sunlight drying of the Camellia sinensis leaves, lightweight oxidization, cooling as well as drying methods. The final result is a lighter flavor than the in demand black tea as well as stronger than the fine-grained green tea.

Article Body:

Exactly what you must consistently keep in mind is that there are just four types of tea.

1) Black tea

2) Green tea

3) White tea

4) Oolong tea

1) Black Tea

2) Green Tea

3) White Tea

4) Oolong Tea

The conventional Chinese tea is the standard companion of Chinese foods items such as dim sum as well as cube suey in American Chinese eateries. The oolong tea, black dragon in Chinese, acquired its name after its long, dark recognized leaves that resemble wild black dragons when brewed. The special taste of the oolong tea is accomplished by a long procedure that features sunlight drying of the Camellia sinensis leaves, lightweight oxidization, cooling as well as drying methods. The final result is a lighter flavor than the well-liked black tea as well as stronger than the fine-grained green tea.

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Yoga Therapy for Physical Fitness and Health Benefits

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How to acquire a healthy body naturally? This is the question which comes in almost all of our minds.Then practice yoga therapy for your better health and fitness. Strictly speaking yoga therapy is not an alternative medicine.Its daily practice is often seen as a way of gaining control over your health.Most of the practices of yoga therapy are used as complementary practices to conventional medicine.Some of these practices are exercise, meditation and massage.The main intent and goal of yoga therapy is the enlightenment of the spirit, but its aim includes physical health and well-being.

Yoga to Shape your Body
If you would like to lose extra fat, you can have a look at the yoga poses for weight loss that we collected in a separate category. The list of yoga postures below will show you different ways of shaping your muscles and body. It is more about getting your tissues in the right form than about reducing fat from belly or thighs.One of the main points is that the yoga exercises have to be done regularly to achieve the desired result.

For toning your belly muscles, arm and leg muscles as well as for shaping your buttocks it is good to hold the exercises longer until you feel the strain of your muscles. But stop before crossing your limit or it will throw you back in your training!

Experience with Yoga:
1. Blood Pressure: Regular yoga practice decreases high blood pressure and maintains it as normal by better oxygenation and blood circulation in the body.

2. Pain: Yoga practitioners are known to have higher pain tolerance. Apart from that, various instances of back pain, chronic pain, neck pain can be lessened with yoga practice.

3. Disease Eliminator: Yoga has the power to prevent and eliminate various chronic health conditions in women similar to men.

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Tuesday, April 3, 2012

Islamists gain ground in troubled Mali as junta flounders

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